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I offer one-to-one sessions, in person or online, as another way to deepen with whatever wishes to be held, worked through or explored. This can be over the duration of one hour or ninety minutes. We will work primarily through Somatic Yoga/Movement and Sound underpinned by Somatic Experiencing. There is also the option and space in these sessions to allow for creative expression to unfold; perhaps putting pen to paper, drawing, dance, song, to name a few; with and without accompanying music. I also offer pure Somatic Experiencing sessions. This can be a shape-shifting space that can be moulded to meet your needs.