Dear Dancers, 

We gather at the peak of the summer season to explore this theme together through movement, creative exploration and relational enquiry; the fullness, the everything that I am together with the everything that you are, and the field this creates. 

To me, it feels like the practice of a lifetime to continue to shed layers of survival creative adjustments that have built up over lineages. I’d like to emphasise that I carry much respect for the masks I carry and have carried and acknowledge their, at times, necessity. It’s just that often, in my experience, they have hindered my ability to see things clearly and to meet myself, others, and the world, wholeheartedly, as I am. 

To those who are new to this practice, the 5Rhythms is a dynamic movement meditation practice rooted in the principle that if you put the psyche in motion it will heal itself.

We move…